About	Assertiveness Training	Performance Coaching
Self-Mastery & Life Coaching	PsychoNutrition	Stress Management
Relaxation Techniques	Conflict Management	Relationship Building
People Management	Time Management	Self-Healing Techniques

SELF MASTERY & LIFE COACHING
       FAQ

For Personal Change, Growth & Success

The Self Mastery and Life Coaching programs are customised to provide the best learning opportunity for personal change, growth, self empowerment and success.

The participant is able to acquire the relevant knowledge, skills and attitude in order to apply the strategies and techniques to understand life experiences, create new opportunities and a better future.

The Self Mastery Coaching or Life Coaching programs enable the participant to understand the dynamics of the mind, the power of thought, positive thinking, the action process, the outcomes and results.

The coaches are able to facilitate and direct the learning of the participant by providing information, examples and learning activities to achieve the desired result.

Here are some frequently asked questions about Self Mastery or Life Coaching:

   What are the benefits for self mastery?
   What can I achieve by completing the program?
   How am I coached?
   Do I have a choice of modules?
   What are the personal attributes for success?
   Who are the coaches?
   What are the module fees?
   What are the coaching fees?
   How long are the coaching programs?
   Can Hypnotherapy be used?
   Can stress management or relaxation programs help?

Back To Top

 

What are the benefits for self mastery?

Back To Top

Find purpose and meaning Become more decisive Accept responsibility Increase self motivation Gain self confidence Gain self esteem Increase self worth Improve self image

Improve concentration Improve well-being Change unwanted behaviours Change unwanted habits Clear negative self-talk Remove limiting beliefs Remove addictions

 

What can I achieve by completing the program?

Back To Top

By completing the self mastery coaching program you will satisfy your individual needs and feel self-empowered by mastering specific areas:

Set & achieve goals Acquire the skills to feel secure Be in control of your destiny Enhance personal performance Create your desired future Advance your career path Create abundance & prosperity

Improve vitality & health Create your desired self image Be motivated & confident Build a successful future Overcome personal limitations Enjoy life's changes & challenges

 

How am I coached?

Back To Top

The aim of the program is to perform at an optimum level of competence in life using mastered personal attributes and qualities. The self mastery coaching or life coaching program consists of on-line education of 36 modules.

The participant combines the learnings from the modules, personalised coaching sessions and applies the strategies and techniques to their activities within their daily lives, to improve their relationships at work and at home, develop their career and achieve personal goals.

Each participant nominates the number of coaching hours required per month. The participant is coached based on arrangements arranged between the allocated coach and the participant. The participant nominates the coaching time of ½ hour or 1 hour sessions and a program is developed.

The participant makes appointments with the coach and agrees on their form of communication such as personal attendance, e-mail communication or telephone.

On-Line Education

The On-Line self mastery and life coaching program offers flexibility for the participant. The modules consist of guidelines, lecture notes and learning activities.

This provides the participant with the flexibility and opportunity to:

 

Do I have a choice of modules?

Back To Top

Each participant does have a choice of modules. The participant can select the modules pertaining to their needs and requirements depending on the coaching program.

There are 36 Self Mastery modules pertaining to personal attributes and qualities such as acceptance, responsibility, commitment and trust that are necessary to increase the participant's perception, knowledge, ability and skills to create a successful future and enjoy a better quality of life.

The integration of the modules are essential skills necessary to find one's purpose and direction in life, self fulfillment, self satisfaction, unconditional love and connectiveness with All That Is, for balance, harmony and peace of mind.

 

What are the personal attributes for success?

Back To Top

The program for success must be success in our thoughts, success in our action and success in our outcomes. Some personal attributes and qualities for success are:

Who are the coaches?

Back To Top

Our coaches are qualified adult trainers, workplace assessors and are highly qualified and experienced clinical hypnotherapists, psychotherapists and transpersonal counsellors. With over 20 years of experience in business management, clinical practice and metaphysics, the lecturers are able to guide and direct the participants to the desired outcome.

 

What are the module fees?

Back To Top

There are thirty-six (36) modules in the Self Mastery or Life Coaching program. The modules include guidelines, information and learning activities.

All modules in the program must be paid for prior to the commencement of the term according to the Fee Schedule. A minimum of three (3) modules must be paid for before the commencement date of the program.

Each module is forwarded to the participant electronically or by postal service upon receipt of the module fee plus 10% GST which must be paid in full. The module fee is non-refundable upon issuing of the module. A tax invoice will be forwarded to the participant.

What are the coaching fees?

Back To Top

The coaching fee is part of the program at the rate according to the Fee Schedule and must be paid in full prior to the commencement of the term. Each participant nominates the number of coaching hours required per month and the coaching time of ½ hour or 1 hour sessions.

The participant may cancel or reschedule the session by telephone, fax or e-mail no later than 3 days (72 hrs) prior to the scheduled program time. If cancellations are made within 3 days (72 hrs) a cancellation fee of $44 (incl. GST) is payable to the coach.

How long are the coaching programs?

Back To Top

Participants can select a 3 month, 6 month, 9 month or 12 months customised Self Mastery or Life Coaching program.

Participants interested in acquiring knowledge, skills and understanding towards self empowerment, personal change, personal growth and life enrichment can complete the total of 36 modules within 1year.

The suggested coaching programs are arranged by terms:

Term 1	3 month coaching program 9 modules
Term 2	6 month coaching program 18 modules
Term 3	9 month coaching program 27 modules
Term 4	1 year coaching program 36 modules

The coaching options are:

1.	Complete the selected modules within each term.
2.	Complete the selected modules within each term PLUS Nominate coaching hours per month.

Can hypnotherapy be used?

Back To Top

Absolutely, hypnotherapy is a powerful tool used to help a person use their mind in better ways to resolve their problems or issues, overcome their fears, clear limiting beliefs and overcome barriers.

It is a tool to transform the way you experience life and while you are in this deeply relaxed state, long formed habits and behaviour modification can take place.

What is hypnosis?

Hypnosis is a state of deep relaxation which is natural and safe. It is a state of mind where a person is conscious, aware of physical sensations and surroundings. In this deep relaxed state of altered consciousness, a person is more receptive to therapeutic positive suggestions and becomes more focused.

Can stress management or relaxation programs help?

Back To Top

Generally, the majority of people perform better when they are not stressed and more relaxed to aid in their thinking process, decision making and task performance.

Hypnotherapy can also be used to relieve stress, tension, anxiety or panic that people may encounter at their workplace and the associated symptoms of headaches, migraines and respiratory problems. These programs improve memory, concentration and lowers blood pressure and improves your patience levels. The program aid in developing positive thinking and learning techniques to cope with daily situations and people.

For all inquiries about course dates and locations, please email health@aihh.net

© International Copyright Australasian Institute of Health & Healing Pty. Ltd.
All Rights Reserved